Why+is+breakfast+so+important2

Breakfast is so important Some reasons why breakfast is important. In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired. So make time for breakfast. media type="youtube" key="qKXvL0D1LSg?fs=1" height="385" width="480" Sources: []